Physical Rehabilitation and Sport Performance in Sulphur Springs, TX
Guided exercise and movement training to rebuild strength, control, and confidence for daily function and return to sport.
How it fits your care
Corrective exercise is the third tier of our approach, and it is what helps results last. Hands-on treatment can ease pain and stiffness, while guided exercise builds the strength and control to keep it from coming back.
Who it can help
Rehab and performance training is commonly used for:
Recovering from sprains, strains, and other injuries
Returning to sport or training after time off
Back or neck pain that keeps coming back
Weakness or poor balance after an injury
Athletes who want to move better and lower their risk of setbacks
What to expect
Rehab at Pacheco Spine and Sport is most commonly therapeutic or corrective exercise. Your plan starts with a look at how you move and what you want to get back to, whether that is daily activities, the gym, or your sport. You will learn exercises in the clinic and get a plan to keep progressing at home, with the work getting harder as you get stronger. Both Dr. Anthony and Dr. Amber hold a Masters in Sports Science and Rehabilitation, so this kind of care is central to what we offer patients across Hopkins County.
Often paired with
Related reading: Exercise and Long Lasting Low Back Pain: What New Research Suggests
Ready to rebuild strength and get back to what you love? Book a visit in Sulphur Springs or call 903-629-5126.